We’re moms who don’t dress like moms.


What is Sip Sip?

Welcome to Sip Sip by me, Ashley Alt.

I started this newsletter when I realized my story resonated with so many other women. After having my son, my self-worth was shot to hell. It wasn’t until I started prioritizing myself — aka my appearance, hobbies, & career — that I felt like me again. And none of that was possible without getting my mind right.

Which is how this newsletter came about! I share my best Get Your Mind Right Tips with you so you can conquer the day mindset ready.

Each Sunday, I, The Feel Good Expert, will give you right now tips to improve your mindset health.

Because let’s face it. As moms, we need an escape. We need vacations. We need our girlfriends. We need fancy brunches. We need candid convos on how taxing motherhood is. We need laughter. We need each other.

I’m here to help ease your mom woes through advice, lessons, and humor.

What People Are Saying About Sip Sip

“I need it like I need my coffee. My day just isn’t right without it!” -Brenna

“The best thing modern moms can do for their mind.” -Kelly

“The weekly read I look forward to to kick off my week.” -Victoria

“An honest and endearing read getting to the bottom of mental health issues.” - Kimberly

“A must-read for women looking to lead a more exciting life.” -Jennifer

Why Subscribe?

For quickie reads on how to improve your mindset health so you can win the week with confidence.

The Editor of Sip Sip is

Me, Ashley — a 31-year-old woman who finds reprieve in writing, happiness in the company of hilarious people, and comfort in a really great kimono.

After zigzagging from fashion to writing a few hundred times, I’ve decided that I want (and need) both — which is why my days are dedicated to this newsletter and the future launch of my clothing brand, VALT.

I have an Ask Ashley column in INK Publications where I talk about what & who makes us happy, and why. Other things I’ve written can be found here & here.

I’m currently based in Connecticut. Love the proximity to NYC, hate the bugs.


Thank you for being here! We are in life together. Give the gift of supporting mindset health by subscribing below.

Need to contact me?

Email me ashley.lauren.alt@gmail.com.

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Be you.

Xo, Ashley