Welcome to Ask Ashley.
Here, we will discuss trends in wellness and how those trends can make us happier, healthier and more fabulous—spanning career, mindset, confidence, fitness and fashion —and how those areas affect our mental health.
Meet The Editor
Ashley Alt is a writer and fashion designer who finds reprieve in working out, happiness in the company of hilarious people, and comfort in an oversize silk robe, ice cold champagne in hand.
After re-realizing the power that getting dressed held post-babies (and taking care of myself and my needs in general), I launched a clothing label reflective of a woman at peak confidence. VALT is an extension of this newsletter.
I am also the editor of luxury lifestyle magazine, Northwest Columbus Lifestyle, and hold various advice columns in other lifestyle publications. My work has been featured in Forbes, Well + Good, POPSUGAR, Modern Mom Probs and many more.
Thank you for being here. Give the gift of supporting women’s mindset health by subscribing below, and sharing her with a friend.
Be you.
Xo, Ash
IG: @ashleyalt_
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