Why Am I So F*cking Tired?

Sleep is my long lost best friend, and I want her back.

Not getting a good night’s sleep really messes with you. From craving sugar and carbs to not being able to form a sentence, poor sleep habits will make you a bitchier you — something none of us needs.

Short-term fixes like energy drinks (ew) and coffee (yum) may work for awhile, but if you aren’t getting regular, quality sleep, your brain will turn to mu…