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Why Am I So Effing Tired?

Why Am I So Effing Tired?

When coffee lets you down, where do you turn?

Ashley Alt's avatar
Ashley Alt
Nov 11, 2022
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Why Am I So Effing Tired?
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The past few weeks, coffee hasn’t been cutting it in the name of energy and focus. It’s irritating to say the least.

I drink my water, I get my rest (mostly), and I exercise. I spend time outside, I read, and even take my vitamin D supplements.

So? What gives? Why the sluggish, zombie-like feeling?

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