Welcome To Take A Sip
A place wellness-obsessed women can count on.
Welcome to Take A Sip by me, Ashley Alt.
I am a Connecticut-based freelance writer specializing in mental health, wellness and fashion. A mom of two, I am also the founder & designer of VALT, a luxury clothing brand made to enhance your social life.
My work has been featured in Forbes, POPSUGAR, Well + Good, Modern Mom Probs, and more. It is my mission in life to make a living having fun, which is why I am committed to providing you with relevant and entertaining wellness content you can’t get anywhere else.
The way I see it? There is little in life that can’t be solved over a champagne lunch with girlfriends. Think of Take A Sip as your Feel Good Expert friend discussing ways to improve you via your mental health.
Thank you for being here. We are in life together. To receive Take A Sip newsletters, hit the “Subscribe Now” button below.
Share Take A Sip with your friends.
Keep reading with a 7-day free trial
Subscribe to Take A Sip to keep reading this post and get 7 days of free access to the full post archives.