Welcome to Mom’s Mental Health by me, Ashley Alt, wellness writer on all things wellness in the realm of living a happy, healthy, fabulous life—in and out of motherhood.
Mom’s Mental Health is the newsletter that gets you. She is your weekly reminder to take care of your most precious asset — your mindset health — via get your mind right tips, wellness advice, self-improvement tidbits and more.
My work has been featured in Forbes, POPSUGAR, Well + Good, Modern Mom Probs and more. I currently serve as the editor of luxury lifestyle publication Northwest Columbus Lifestyle magazine, with previous roles as editor of Ridgefield Lifestyle magazine and Columbus Weddings magazine.
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Keep being you.
Xo, Ash