How To Mentally Prepare For Spring

Spring is coming...but it's still Winter. Here are some HOT TIPS from a wellness expert.

Feb 22

Happy Wednesday.

I’m feeling a little nostalgic today as it is my son’s 7th birthday. There have been several life-altering moments from a personal stance lately, and I’m moving forward with a strong will to work hard, live fully, and enjoy the little moments as much as possible.

On a lighter note, today’s newsie is h…

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