How To Make The Most Out of a “Me” Day
And not feel guilty about it
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First thing’s first. You need to schedule your Me Day like your life depends on it. Otherwise you won’t do it.
Tell your partner (if you have one) that you are taking a full day for yourself, which means you are free of any and all responsibilities that come with partnering & parenting, and are not to be bothered via text, call, or any other intrusion.