Is Sanity Care The New Self Care?
Mental health = bigger priority than pedicures
Will self care ever not be a buzzword? Time will tell.
In light of the pandemic, the term “sanity care” is slowly getting in the limelight. Sanity care is internal — aka anything inside your body that you may need maintenance/improvement on, like your mind and your gut. I equate it to mental maintenance.
Self care, on the other hand, is external. People d…
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