Is Sanity Care The New Self Care?

Mental health = bigger priority than pedicures

Will self care ever not be a buzzword? Time will tell.

In light of the pandemic, the term “sanity care” is slowly getting in the limelight. Sanity care is internal — aka anything inside your body that you may need maintenance/improvement on, like your mind and your gut. I equate it to mental maintenance.

Self care, on the other hand, is external. People d…